The sun has arrived for a little while! So here is our guide to:
Carrying In The Heat
Hydrate
Keep both of you hydrated
Remember a grumpy baby can be a sign of a dehydrated baby
Layers
Dress baby and yourself lightly in thin layers
Use a thinner / lighter sling (bear in mind the sling counts as one layer)
Shade
Seek out shaded areas
Use a brolly if there isn't any available
Try to avoid the hottest time of the day - 11am - 3pm
Protection
Be cautious of the risk of sun/wind burn
Use suncream or long sleeves to cover skin
Make sure baby wears a sun hat or an extra large one for yourself
Consider a sling with UV protection
Choice
If possible choose a sling designed for warmer weather; solar, mesh, linen (we have light carriers for hire!)
If not use a single layer carry or hip/back carrying is cooler
Consider
Using cooling aids; fans, cool cloths/muslin
Other means of transport, just remember not to drape anything over buggy
Breaks/Rest
If you need a break - TAKE ONE!
Rest during walks / days out and swap who carries
Allow baby a break out of the sling too
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